Discover Sprout Plant Based Eatery, a welcoming Vegan restaurant in Nelson, BC V1L 1T1, where fresh plant-based dishes and thoughtful service come together.
With a 4.90 rating from 201 reviews, we’re proud to offer Great coffee, Great tea selection, Lunch, Dinner, Solo dining and a dining experience designed for everyone, including guests who value Wheelchair-accessible car park, Wheelchair-accessible seating, Wheelchair-accessible toilet.
Popular Items
Frequently ordered and highly recommended items at Sprout Plant Based Eatery
Our Story
Welcome to a place where great food meets warm hospitality. We believe dining is more than just a meal - it's an experience to be savored and shared.
Our kitchen is dedicated to creating dishes that bring people together, using recipes that honor tradition while embracing innovation.
Photos
A glimpse of our restaurant experience
Food & Drinks
Cuppa soup and a house salad
Spring mix, sprouts, avocado, beets, cucumber, pepitas, tamari tahini dressing
Carrot Sesame Red Lentil, Indian Chickpea Curry with Crispy Cauliflower
Your choice of hot, bbq, satay, maple sriracha, ginger beef or greek, garlic aioli drizzle
Spring mix, sushi rice, edamame, cucumber, avocado, crispy cauliflower, nori, pickled ginger, dynamite drizzle, sesame soy mirin sauce
Romaine, coconut rice, carrot and cabbage slaw, cucumber, roast yam, edamame, satay cauliflower, cilantro aioli, fresh herbs & peanuts
Coconut rice, Gee Wowza kimchi, sauteed spinach and bean sprouts, cucumber, ginger soy "meatballs", pickled ginger, gochujang sauce, green onion
Roasted beets, crispy kale, red lentils, brown rice, avocado, sprouts, pickled onions, pepitas, tamari tahini dressing
Creamy butter "chicken" sauce, chickpeas, spiced crispy cauliflower, coconut rice, carrot and cabbage slaw, fresh cilantro
For kiddos 10 and under. Choice of coconut rice, brown rice, sushi rice or quinoa with cucumber, avocado, edamame and tamari tahini dressing.
Naan bread, pickled beet hummus, spring mix, olives, tomato, cucumber, red onion, tzatziki, tofu feta, greek tofu
Naan bread, crispy cauliflower tossed in your choice of hot, bbq, satay, maple sriracha, ginger beef or greek, romaine, cucumber, tofu feta, garlic aioli
Naan bread, pickled beet hummus, spring mix, sprouts, pickled onion, cucumber, tomato, falafel, garlic aioli
Naan bread, romaine, tomato, avocado, hummus Caesar dressing, fresh dill, crispy fried soy curls tossed in hot sauce
Naan bread, romaine, carrot, avocado, marinated cucumber, ginger "beef", dynamite drizzle, basil and cilantro
Naan bread, romaine, onion, tomato, spiced 'meat', donair sauce
House made patty, cheddar, satay sauce, spring mix, bean sprouts, smoked tempeh, pickles, cilantro, olive oil bun
House made patty, cheddar, tzatziki, romaine, pickled onion, cucumber, tomato, olive tapenade, olive oil bun
House made patty, smoked provolone, grilled pineapple, pickled jalapenos, crispy onions, spring mix, tequila lime sauce, garlic aioli, beet bun
House made patty, smoked provolone, fried pickles, sprouts, spring mix, tomato jam, cilantro aioli, beet bun
Hear from our valued guests
Wholesome food. Great bowl meals, one discounted Monday-Friday. Beer, wine, teas, smoothies, soup, wraps. I eat here as often as possible.
Sprout has the most delicious and flavorful vegan food! I have loved everything I've tried on their menu. Some of my favs are the Baja Cauli Tacos (seriously their Cauliflower in any of their dishes is amazing!!), Falafel Bowl and Curry Bowl. It's such a great spot and has the friendliest staff! I'm so thankful to have such an amazing vegan restaurant in Nelson! I highly recommend this restaurant to everyone, you won't be disappointed!
This place is amazing, the staff are friendly and helpful and the food is absolutely delicious! So many options for vegans, although I know omnivores will enjoy this food just as much!!! Highly recommend checking this place out! They are very community minded as well.
Simple , tasty and healthy. I tried their burger month special, it was really good. I had lunch there multiple times one of favourite in town
A great plant-based restaurant with a range of appies / light options and full meals. I had the delicious OMG bowl and a raspberry lemonade. Yum! There is seating both inside and on their summer outdoor raised dining deck which is at the edge of the road but is a nice place to enjoy your meal. Friendly helpful counter service when you order and when your meal is brought to you is part of the overall really great experience you have at Sprout!
Love Sprout! We live out of town, but every monthly trip in we treat ourselves to the tastiest ginger "beef" bowl. So good, so crunchy and tangy! Definitely recommend.
We were very pleased that they were able to modify their dishes to accommodate our dietary requirements. ❤️
The atmosphere here is really enjoyable and the food was tasty as well! I got one of their bowls and it was very filling for a reasonable price. Definitely recommend this place!
This restaurant was recommended to us by a friend, and it didn't disappoint! Everyone enjoyed their meals, with large portions that were full of flavor. The staff were super friendly and they have a cute outdoor patio. (I had the ginger "beef" wrap - 5 stars!)
Favourite meal in Nelson! The chick'n souvlaki and OMG bowl were soo flavourful and delicious. Raspberry matcha not too sweet 👌 …
Common questions about Sprout Plant Based Eatery
Sprout Plant Based Eatery is located at 569 Ward St, Nelson, BC V1L 1T1, Canada, Nelson, BC V1L 1T1, Canada.
You can reach Sprout Plant Based Eatery by calling +1 778-463-3366.
Sprout Plant Based Eatery has a rating of 4.9 out of 5 based on 201 customer reviews.
Sprout Plant Based Eatery features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible seating, Wheelchair-accessible toilet.
Sprout Plant Based Eatery features the following from the business: Identifies as women-owned.
Sprout Plant Based Eatery features the following service options: Outdoor seating, On-site services, Takeaway, Dine-in.
Sprout Plant Based Eatery features the following highlights: Great coffee, Great tea selection.
Sprout Plant Based Eatery features the following popular for: Lunch, Dinner, Solo dining.
Sprout Plant Based Eatery features the following offerings: Alcohol, Beer, Coffee, Happy-hour food, Healthy options, Quick bite, Vegetarian options.
Sprout Plant Based Eatery features the following dining options: Brunch, Lunch, Dinner, Catering, Counter service, Dessert, Seating, Table service.
Sprout Plant Based Eatery features the following amenities: Restroom.
Sprout Plant Based Eatery features the following atmosphere: Casual, Cozy, Trendy.
Sprout Plant Based Eatery features the following crowd: Tourists, University students.
Sprout Plant Based Eatery features the following payments: Credit cards, Debit cards, NFC mobile payments.
Sprout Plant Based Eatery features the following children: Good for kids, High chairs, Kids' menu.
Business Features
We look forward to welcoming you. Make a reservation or stop by - walk-ins welcome!
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